Ranbir Singh - 35yrs
Business
No one wants to be fat... period..!! though we try a lot of stuff that we get by being a "Google Doctor" we are barely able to achieve the results that we think we will get ... and even if you do one is barely able to sustain that ...
Having being someone who has tried all diets available online and almost giving up on wanting to look good and feel great about my self, I decided to meet Menka Vijan as my last attempt on the recommendation of a friend, and didn’t i know that my life was going to change forever.
Menka Vijan didn’t only give me a diet which made me loose weight but made me realise that loosing your weight isn’t just a numbers thing, its a lifestyle change. And sure enough with her above & beyond support and counselling i have managed to not only loose 20 kgs but get into the lifestyle of fitness where i am not confident on what i have to do maintain my weight or even regulate it after a wedding/diwali season.
I am grateful to Menka Vijan to having changed my life for good.!
Amrik Singh - 62yrs
Business
Two person has given me life. First my mother, second mrs Menka Vijan. I lost 42.7 kg weight under her guidance & supervison. No words to thanks her.
Disha Thakur - 42yrs
Working Professional
I was at the peak of my weight gain when I started implementing every possible remedy I could to lose the weight. But, nothing seemed to work. I grew frustrated having given my best shots at everything. But, then I learnt about Menka’s healthy and nutritious programs. One round of session with her, and I had realized that more than the weight loss—I was so keen on—being healthy and fit is way more important.
I followed the health program as per Menka's instructions for allocated time frame along with daily yoga exercises. It took me 10 months to become fit and fine. But the 10 months were worth it as Menka taught me 2 big lessons: there is a difference between dietitian and a nutritionist. Diet is bodily aspect but nutrients are critical for overall prosperity. Nutritionist Menka demonstrated to me that small lifestyle changes adopted with complete dedication and persistence are sure to bring about substantial results.
Karishma Jamval - 39yrs
Working Professional
The health and nutritious programs recommended by Menka are without a doubt extremely effective. Incorporation of right supplements and nutriments in the daily routine food is one aspect, the best thing about her programs is that you do not put on weight although you are off the program. And that is incredible. Menka has a very special rapport with her clientele. She makes sure to be connected with on a daily basis to look after their health, which is rare thing and yet very homely.
Parvinder Singh
Business
Being a Sikh it’s only natural to be associated with rich food, with urban lifestyle unlike our ancestors, the end result is, being out of shape and more importantly out of Heath, with Menka’s programme I have been able to reduce my weight from 92kgs to 76kgs, yes there were a lot of changes that were to be made but these to me were and now are lifestyle changes. I feel fitter, sharper and healthier.
Mala
Home Maker
I have and had in the past visited end number of dietitian’s, all having tall claims of weight reduction (Didn’t work for me). When I visited menka I told her about this. She was very sweet by not getting into the past and my experience of other dietitian’s, she started with a clean slate and here i am, for the very 1st time, I have been able to see a huge difference in me. My weight before was 84kgs and after(now) is 74kgs. Im associated with menka since 8 months now. She has got me younger in all ways. I’m eating everything that I crave for as she has accommodated this somewhere or the other in the overall program which doesn’t leave a void to my taste buds.
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