Whether you are fat or thin, you do need a sustained source of nourishment and a healthy lifestyle for a good health. Restricting calories does not tell you what to eat, but it is important that you eat a balanced and adequate nutrition that include foods such as whole grains, vegetable, fruits, lean meat and low fat dairy products and limit saturated fats and salt.


As they say, every person is different, and thus ultimately every ‘body’ is different. What works best for your body may not necessarily be suitable to somebody else’s. So, at Ace Nutritionist, Menka provides health programs based on the analysis of your body. Menka supervises all of the meals and workout regime irrespective of the nutritious program you choose. With one on one approach with clientele, these exclusive consultation programs cover all the food and exercise planning fit for your body.


Our programs align with required quantities of total fat, saturated fat, trans-fat, minerals, carbohydrates, fibers, proteins and added sugars. All of these plans are customized based on one's specific dietary needs and preferences.


There are 24 types of health programs and alimentary plans Menka offers at Ace Nutritionist :


  • 1. Weight Loss
  • 2. Weight Gain
  • 3. Diabetes
  • 4. PCOD
  • 5. Child Nutrition
  • 6. Pregnancy
  • 7. High Stress Corporate Lifestyle
  • 8. Improving Memory
  • 9. Bariatic Surgery
  • 10. Healthy Skin, Hair And Nails
  • 11. Menopause
  • 12. CVD (Heart Related Nutritious Programs)
  • 13. Food Allergies / Intolerance
  • 14. Arthritis, Osteoporosis
  • 15. Old Age
  • 16. Acidity
  • 17. Constipation
  • 18. Ulcers And Gastrointestinal Tract
  • 19. Night Shift
  • 20. PMS
  • 21. Cancer
  • 22. Liver Disorders
  • 23. Thyroid
  • 24. Gout


If followed as per the instructions, these programs really work in miraculous ways. During the course, you will realize that the program is not confined to dieting but much rather focused on eating healthy and well-balanced food in the right way. This ensures that once you are off the program and follow the habit, you will not put on any extra weight.

Preparing the inventive, elegant yet healthy recipes!

If followed as per the instructions, these programs really work in miraculous ways. During the course, you will realize that the program is not confined to dieting but much rather focused on eating healthy and well-balanced food in the right way. This ensures that once you are off the program you will not put on any extra weight.